Wow! I feel like what I'm doing for day one is common sense. I already knew everything that's being gone over(although I'm sure that's not the case for everyone ). Now don't take that the wrong way at all, I'm very glad I got this book. Bronson is giving me what I needed, I had the material and Charlie gave me the tools! I needed a loose structure and Solitary Fitness gives you exactly that, without taking away your freedom to personalize it for your paticular needs. He makes it very clear that your not going to look like Ahhhnold infact he shows his distaste for him and what he calls arnies, or gymrats. However he makes a good point, the human bodie is like a machine so you've got to take care of it or it will break. So all that being said I've still got more to do today so I've got to get back to it. Also here are the pics I mentioned yesterday.
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